Why understanding this unlocks your consistency in life + business. If you’ve ever wondered why you can want something so deeply yet struggle to stay consistent, you’re not alone.And it’s not because you’re unmotivated, undisciplined or “bad at sticking to things”. It’s usually because you’re trying to motivate yourself in a way that doesn’t match […]

It’s that time of year again, the one where you’re equal parts proud of how far you’ve come and completely over the chaos that comes with December. Your head is spinning with ideas for next year: offers you want to launch, habits you want to build, goals you want to hit.But your energy?It’s running on […]

Everyone’s moved on from the outdated belief that “you have to hustle 24/7 to succeed” But now, too many women are blindly following the idea that “just do what feels good and everything will magically fall into place” and THAT’S the real problem. I get it. On the surface, “just follow your gut and do […]

As women in business it’s so easy to get caught up in the hustle. The constant stream of advice, strategies and “shoulds” can leave us feeling overwhelmed, stretched thin and like we’re never doing enough. But over the years, I’ve learned that what you don’t do is just as important as what you do. If […]