The life changing question to unlock any challenge

We’ve all been there staring at a challenge, feeling overwhelmed, stuck and unsure of what to do next. Whether it’s a business roadblock, a time crunch or a personal hurdle, it can feel like there’s no clear path forward.

But what if I told you there’s a simple mindset shift that can help you break through any block?

The next time you hit a challenge, ask yourself:

“HOW CAN I?”

Why this question works

When we face a challenge, it’s easy to fall into the trap of focusing on what’s not working:

“I don’t have enough time.”

“This is too hard.”

“I don’t know what to do.”

These statements stop us in our tracks, shutting down creativity and problem solving. But the moment you shift your perspective to “How can I?” you change the game.

This question is powerful because:

• It focuses on solutions, not problems. Instead of dwelling on why something isn’t working, you start thinking about what could work.
• It activates your creativity. Your brain begins searching for answers, exploring possibilities you might not have considered.
• It reminds you of your resourcefulness. You’ve overcome challenges before, and you can do it again.

How to use this question

Here’s how to put this mindset into action:

Pause and Reflect
The moment you feel stuck, stop yourself. Take a deep breath and acknowledge the block you’re facing.

Ask Yourself “How Can I?”
Say it out loud or write it down. For example:

• “How can I find more time for this?”
• “How can I overcome this obstacle?”
• “How can I make this work with what I have?”

Brainstorm Solutions
Let your mind explore possibilities. There’s no “wrong” answer here, just ideas. Even small steps can lead to big progress.

Take Action
Pick one solution and start there. Action builds momentum and each step forward gets you closer to breaking through.

Real life examples of “How Can I?” in action

Challenge: You’re struggling to balance work and family.
Shift: “How can I create more time in my day?”
Solution: You delegate a task, adjust your schedule or try time blocking.

Challenge: You’re feeling overwhelmed by a big project.
Shift: “How can I simplify this process?”
Solution: You break it into smaller, manageable steps or seek help from a team member or coach.

Challenge: You’re not hitting your business goals.
Shift: “How can I attract more clients?”
Solution: You try a new marketing strategy, revamp your messaging or reach out for support.

The key to possibility

The beauty of “How can I?” is that it’s not about having all the answers upfront, it’s about opening the door to possibilities. This question empowers you to take control of your situation, no matter how challenging it seems.

So, the next time you’re staring at a roadblock, don’t let it stop you. Instead, take a deep breath and ask:
“How can I?”

You might be surprised at the answers you discover.